According to a report by the World Health Organization, depression is currently the fourth largest disease burden globally and is one of the leading causes of disability. Approximately 1 in 7 people will experience depression at some point in their lives. It is expected that by 2020, depression will become the second largest disease after cardiovascular diseases. Among the various types of depression, "geriatric depression" has gradually become a significant threat to the mental and physical health of the elderly. So how can we prevent "geriatric depression"?
Worldway Group has learned that a study in Greece shows that adhering to the "Mediterranean diet" may help prevent symptoms of depression in old age. Researchers investigated the dietary habits and depression symptoms of members from several senior day care centers in East Attica, Greece. Among these seniors, 64% moderately adhered to the "Mediterranean diet," and 34% adhered to it strongly; nearly a quarter exhibited symptoms of depression, with women being more affected than men.
The "Mediterranean diet" advocates for a high intake of vegetables, fruits, whole grains, legumes, and nuts, the use of olive oil, moderate consumption of dairy products, fish, and poultry, and limited intake of red meat and sweets. This dietary approach also encourages regular exercise and sharing meals with family and friends.
Researchers found that those who strongly adhered to the "Mediterranean diet," consumed more vegetables, and had minimal intake of poultry and alcohol had a lower incidence of depression symptoms or were diagnosed with depression. This study indicates that "adhering to the Mediterranean diet may help prevent the development of depression symptoms in old age."
As the origin of European dietary culture, Greece is a typical country of the "Mediterranean diet." "The romantic Aegean Sea, the leisurely Greeks." The Greeks, who enjoy the sun and beaches, understand how to live well and have never been careless about their diet. The traditional Greek diet retains the authentic "Mediterranean flavor," and the Greeks' good eating habits have earned Greece the title of a longevity country. The average life expectancy in Greece is 80.3 years, surpassing the world average of 79 years.
Greece's healthy Mediterranean diet promotes mental well-being, attracting many wealthy individuals from around the world to immigrate here. With a minimum investment of €250,000 in real estate, families can obtain permanent residency in Greece for three generations, enjoy the health benefits of the "Mediterranean diet," and acquire high-quality Greek properties with permanent ownership, benefiting from property appreciation. Investing in real estate in Greece not only secures a home but also adds a layer of health assurance for oneself and family.
Worldway Group, a pioneer in Greek real estate immigration, has once again partnered with a reputable Greek developer to launch a premium duplex apartment project in the coastal CBD of Athens, which is currently in high demand, meeting your multiple needs for healthy retirement, overseas investment, educational planning, and identity planning all at once.
Overview of the Coastal CBD Duplex Apartment Project in Athens
Unit Type: 2 Bedrooms
Total Area: 68-90㎡
Price: Starting from €326,000
Project Highlights: Prime location with convenient transportation; complete facilities with high-standard delivery, suitable for both investment and residence; high cost-performance ratio, purchasing a property grants the entire family a Greek Golden Visa.
The area of the Coastal CBD duplex apartment project is a newly developed golden location outside the city center of Athens, representing a new affluent area in southern Athens, and is also a "new city" along the Athens coastline, with a well-planned layout and high-end design.
Project Advantages
This project is located in the core area of southern Athens, in the CBD business district, adjacent to the new landmark cultural center of Athens, the coastal park, and the headquarters of the Athens shipping group. It is close to the southern coastal promenade of Athens, within walking distance to the beach.
A 15-minute drive to downtown Athens; an 8-minute walk to the famous 21st-century cultural construction project in Athens—the Stavros Niarchos Cultural Center; only a 9-minute drive to the charming Flisvos Marina, and 13 minutes to the largest urban development project in Europe—the Hellinikon redevelopment project.
Comprehensive management services, professional property management, 24-hour security monitoring, allowing residents to enjoy a safe and high-quality life; complete living facilities, including schools, hospitals, supermarkets, restaurants, cultural centers, etc.
Real Scene Images of the Project Location
Unit Effect Diagram
Floor Plan
Review of Previous Property Projects Completed by the Developer
The premium duplex apartments in the Coastal CBD of Athens are delivered to high standards, providing dual benefits of investment and residency, while also meeting your needs for an international lifestyle, healthy retirement, overseas investment, educational planning, and identity planning. Good properties do not wait for anyone; the sooner you buy, the sooner you benefit! Consultation hotline: 400-138-2929.
