In China, it is often said that "food is the heaven for the people," a phrase that can be considered universally applicable. So, what about the cuisine of the picturesque Saint Lucia? Next, let us take you on a culinary journey to experience the exotic flavors of Saint Lucia.
"Salt Fish and Green Bananas" is a must-try dish from Saint Lucia. Although it has been influenced by various colonial governments, it can actually be considered a new dish from that era. "Green Figs" may sound like figs, but in Saint Lucia, it refers to the locally abundant bananas. "Salt Fish" refers to cod fillets. During the colonial era, bananas were as common as rice is to the Chinese, and they would combine other ingredients with the salted and dried cod to complete this dish.
The ingredients used in this dish are all locally sourced from the mountains of Saint Lucia, while the cod is shipped from Canada. At that time, cod was still inexpensive and rich in protein, making it suitable for the ancestors, including the hardworking people of that era.
In today's prices, cod and bananas are certainly not considered special ingredients, but at that time, they represented a significant expense.
"Salt Fish and Green Bananas" is a very interesting dish. When you taste it, you not only fill your stomach but also learn more about the stories behind it.
After reading the above introduction, are you feeling hungry? This is just one of the many dishes in Saint Lucia's cuisine; there are many more to taste in person and experience the unique flavors.



